MEDIC!    "No Pain, No Gain" vs. "No Nurses, No Losses" As R.E.M. says, "Well, everybody hurts sometimes/Everybody cries. And everybody hurts sometimes" - However, the goal is to keep everybody's body as hurt-free is possible. Which is why ex-coach/founder Jamie Nuwer (yes, of our very own teams) and others of a similar mindset have created a gorgeous website to help prevent injuries and educate the masses about taking care of and strengthening ourselves. Uber props, because this was badly (k)nee-ded. (I know, I know, but the pain from the pun is nothing compared to a real injury.) Anyway, don't make me have to go on; check it out! InjuryTimeOut